Yes, it’s that time of the year again, friends. Making your New Years resolutions. You’ve probably recognize them all right, be honest?!
Stress less, Learn something new, Lose weight, Quit smoking, Eat healthier, Spend more time with the family and friends, Help others, Drink less, Travel more, taking up exercise … the list goes on…
If you haven’t jumped on the resolution yet, I would highy recommend to start scuba diving and you will suceed all of the list above
It manage stress
By floating around in a colourful aqarium, completly quite, The title of Cousteau’s most famous film, The Silent World, says it all. Your body is weightless, you breathe slowly in and out, and your worries disappear beneath the waves.
An average shore dive can burn 600 calories per hour, about the same as jogging. Warm-water boat dives burn, on average 300 calories per hour, the equivalent to a brisk walk, so sing up with your local dive club instead of a gym.
Stop having drinks the night before a dive. Diving hungover is one of the leading causes of DCI. And who wants to be hangover when you will have an amazing time with all the fishes in the big blue?
By Scuba Diving it is a great excuse to visit places most people have never heard of – or would never expect you could dive.
Spend more time with the family and your friends
Take your whole family and friends diving. Or one of the amazing benefits of being is a scuba diver is that you get to meet new friends from all over the world.
If you’re not into the tourist scene, consider a volunteer vacation to learn more about marine conservation? Visit volunteer travels; https://www.volunteertravels.com/ and see what destinations might interest you.
Happy New Year